Grab Your Free Happy Kettlebelling Workout!

Get a one-page workout with clickable links to follow-along videos.

Simple, effective, and designed to show you how powerful just a couple of kettlebells can be.

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What's your experience with kettlebells?

Brand New – “Never used one before”

Beginner – “I’ve tried a few workouts”

Comfortable – “I know the basics”

Experienced – “I train with kettlebells regularly”