Push-Press to 3-Sec Hold UPPER, Previous Reverse Lunge to Cross Body RDL Next RDL to Upright Row You Might Also Like TURKISH GET-UP TUTORIAL SNATCH TUTORIAL Two-Hand Row to Upright Row Bulgarian Split Squat (Slow lowering) - Suitcase Hold Assisted Waiter’s March
Push-Press to 3-Sec Hold UPPER, Previous Reverse Lunge to Cross Body RDL Next RDL to Upright Row You Might Also Like TURKISH GET-UP TUTORIAL SNATCH TUTORIAL Two-Hand Row to Upright Row Bulgarian Split Squat (Slow lowering) - Suitcase Hold Assisted Waiter’s March
