Kickstand Swing LOWER, Previous Sit-to-Stand (weighted) Next Forward Lunge (Bodyweight) You Might Also Like TURKISH GET-UP TUTORIAL SNATCH TUTORIAL Prying Goblet Squat Goblet Squat (Slow Lowering) Bent Over Row (Slow Lowering)
Kickstand Swing LOWER, Previous Sit-to-Stand (weighted) Next Forward Lunge (Bodyweight) You Might Also Like TURKISH GET-UP TUTORIAL SNATCH TUTORIAL Prying Goblet Squat Goblet Squat (Slow Lowering) Bent Over Row (Slow Lowering)
