Reverse Lunge w/ Hold LOWER, Previous Rotational Step-Up Next Reverse Lunge to Squat You Might Also Like Rotational Step-Up Sit-to-Stand (weighted) Reverse Lunge to Squat Dead Upright Row Bulgarian Split Squat (Slow lowering) - Suitcase Hold
Reverse Lunge w/ Hold LOWER, Previous Rotational Step-Up Next Reverse Lunge to Squat You Might Also Like Rotational Step-Up Sit-to-Stand (weighted) Reverse Lunge to Squat Dead Upright Row Bulgarian Split Squat (Slow lowering) - Suitcase Hold