Bulgarian Split Squat (Slow lowering) - Suitcase Hold LOWER, Previous Bent Over Row (Slow Lowering) Next CLEAN & PRESS TUTORIAL You Might Also Like Kickstand Row Assisted Waiter’s March Viper Press Reverse Lunge w/ Hold Reverse Lunge to Cross Body RDL
Bulgarian Split Squat (Slow lowering) - Suitcase Hold LOWER, Previous Bent Over Row (Slow Lowering) Next CLEAN & PRESS TUTORIAL You Might Also Like Kickstand Row Assisted Waiter’s March Viper Press Reverse Lunge w/ Hold Reverse Lunge to Cross Body RDL