Halo + Low Chop Squat UPPER, LOWER, FULL BODY, Previous Half-Split Thruster Next Hand-Release Push-Ups You Might Also Like Sit-to-Stand (weighted) Reverse Lunge w/ Hold Close-Grip KB Push-Up Two-Handed Z-Press Side-to-Side Push-Ups
Halo + Low Chop Squat UPPER, LOWER, FULL BODY, Previous Half-Split Thruster Next Hand-Release Push-Ups You Might Also Like Sit-to-Stand (weighted) Reverse Lunge w/ Hold Close-Grip KB Push-Up Two-Handed Z-Press Side-to-Side Push-Ups
