Halo + Low Chop Squat UPPER, LOWER, FULL BODY, Previous Kickstand Clean and Press Next Half-Split Thruster You Might Also Like Push-Press to 3-Sec Hold Half-Racked Split Squat Kickstand Row Reverse Lunge to Cross Body RDL Negative Push-Ups
Halo + Low Chop Squat UPPER, LOWER, FULL BODY, Previous Kickstand Clean and Press Next Half-Split Thruster You Might Also Like Push-Press to 3-Sec Hold Half-Racked Split Squat Kickstand Row Reverse Lunge to Cross Body RDL Negative Push-Ups
