90/90 Hip Switch LOWER, MOBILITY, Previous Bulgarian Split Squat (Slow lowering) - Suitcase Hold You Might Also Like Half-Racked Reverse Lunge Close-Grip KB Push-Up Crane Press Upright Row Forward Lunge (Bodyweight)
90/90 Hip Switch LOWER, MOBILITY, Previous Bulgarian Split Squat (Slow lowering) - Suitcase Hold You Might Also Like Half-Racked Reverse Lunge Close-Grip KB Push-Up Crane Press Upright Row Forward Lunge (Bodyweight)
