Bulgarian Split Squat (Slow lowering) - Suitcase Hold LOWER, Previous Dead Stop Swing Next 90/90 Hip Switch You Might Also Like Modified Hamstring Sweep Renegade Row Crane Press Hand-Release Push-Ups Push-Press to 3-Sec Hold
Bulgarian Split Squat (Slow lowering) - Suitcase Hold LOWER, Previous Dead Stop Swing Next 90/90 Hip Switch You Might Also Like Modified Hamstring Sweep Renegade Row Crane Press Hand-Release Push-Ups Push-Press to 3-Sec Hold