Bulgarian Split Squat (Slow lowering) - Suitcase Hold LOWER, Previous Dead Stop Swing Next 90/90 Hip Switch You Might Also Like Seated Carryover Gorilla Rows (doubles) Reverse Lunge to Cross Body RDL Reverse Lunge to Squat Kickstand Squat
Bulgarian Split Squat (Slow lowering) - Suitcase Hold LOWER, Previous Dead Stop Swing Next 90/90 Hip Switch You Might Also Like Seated Carryover Gorilla Rows (doubles) Reverse Lunge to Cross Body RDL Reverse Lunge to Squat Kickstand Squat
