Upright Row UPPER, Previous Viper Press Next Two-Handed Z-Press You Might Also Like Gorilla Rows (doubles) Rotational Step-Up Goblet Squat (Slow Lowering) Two-Handed Row Overhead Tricep Extension
Upright Row UPPER, Previous Viper Press Next Two-Handed Z-Press You Might Also Like Gorilla Rows (doubles) Rotational Step-Up Goblet Squat (Slow Lowering) Two-Handed Row Overhead Tricep Extension